Rebuilding Intimacy After Life Changes

Reconnect with your partner after major life transitions — parenthood, illness, or loss.

Instructor Dr. Elena Ross PhD in Human Sexuality, AASECT Certified Sex Educator, Licensed Marriage and Family Therapist

Major life events can dramatically shift intimate dynamics. Whether you are navigating new parenthood, recovering from illness, processing grief, or adjusting to empty nest life, this course provides a compassionate roadmap back to connection.

Designed with input from therapists specializing in life transitions and relationship recovery.

Curriculum

Understanding the Shift
How life changes affect intimacy Free preview 8:30
🔒 Grief, stress, and the body 10:00
🔒 Releasing expectations 11:30
Rebuilding Together
🔒 Starting small — non-sexual touch 13:00
🔒 Rebuilding trust and safety 14:30
🔒 Communicating changed needs 16:00
Moving Forward
🔒 Creating new rituals of connection 17:30
🔒 Celebrating progress 19:00
🔒 Sustaining intimacy through future changes 20:30

Reviews (2)

5 / 5 ★
Maria & David L. Aug 19, 2026
★★★★★

After 15 years of marriage and two kids, we had lost our connection. This course gave us a roadmap back. The section on starting with non-sexual touch was a beautiful way to rebuild trust.

Patricia V. Aug 19, 2026
★★★★★

I took this course after recovering from illness. Dr. Ross addresses the emotional complexity of reconnecting with such sensitivity. I felt seen and understood throughout.

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Advanced
  • Duration 220 min
  • lessons 9
  • Level Advanced

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Starting from $19.99/ month

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