Mindful Intimacy

Mindfulness techniques for deeper presence during intimate moments.

Instructor Marcus Chen MSc Psychology, Certified Mindfulness Teacher

Combine mindfulness practices with intimacy techniques. Learn to be fully present, reduce anxiety, and enhance pleasure through focused awareness and breathing exercises.

Curriculum

Reviews (2)

4.5 / 5 ★
Alex G. Aug 19, 2026
★★★★★

As someone with anxiety, this course was exactly what I needed. The guided mindfulness exercises are beautifully done. I noticed a real difference in my ability to be present after just the first week.

Rachel D. Aug 19, 2026
★★★★☆

Maya Chen brings such warmth to mindfulness teaching. The exercises are practical and not too "woo-woo." I especially appreciated the section on overcoming the wandering mind.

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Intermediate
  • Duration 200 min
  • Level Intermediate

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Starting from $19.99/ month

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