Real Questions. No Judgment. › Sexual Wellness › Recommended resources for understanding body confidence?

Recommended resources for understanding body confidence?

Bob · Aug 19, 2026 02:45 · Sexual Wellness

I have struggled with body image for most of my adult life, and it really affects my intimate experiences. Beyond the courses here, are there any books, podcasts, or other resources that people have found helpful for building body confidence?

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1 replies

Carol Community member

Aug 19, 2026 02:45

I highly recommend "Come as You Are" by Emily Nagoski — it changed my relationship with my own body. Also the Body Confidence course on this platform was incredibly helpful.